Keeping the fire burning

Couples in long-term relationships can get into a rut. “Novelty is so important in maintaining desire for both men and women,” Mary says. Couples can be creative with their time together. Try massages, and lingerie to spice things up. Set the mood with candles, soft lighting and clean, fresh sheets. Mary further recommends visiting online stores or other sources, such as awomanstouchonline.com, for ideas to jump start your love life.

“Don’t forget that you were man and woman, husband and wife before you were Mom and Dad,” Wambugu says. “Raising a family is so overwhelming, so all-encompassing, that weeks and even months can go by without a conversation on anything other than children and daily routines. But the best thing you can do for your children is to stay in love with each other. That creates a safe and harmonious environment for your family and gives your children an example of positive adults who treat each other well.”