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    <title>Sevens World Cup within Kenya’s reach</title>
    <link>http://www.nation.co.ke/sports/rugby/Sevens-World-Cup-within-Kenyas-reach/-/1106/1856970/-/425dkf/-/index.html</link>
    <description>At the 2009 Rugby World Cup Sevens in Dubai nobody gave Kenya a chance perhaps apart from the horde of travelling fans from eastern Africa who turned parts of this famous city into a Nairobi ndogo</description>
    <dc:date>2013-05-19T09:41:10Z</dc:date>
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    <description>Nyumbu on Saturday capitalised on Papa’s indiscipline and defensive lapses to chalk up a 28-10 victory and finish top of  Pool ‘A’ at the RFUEA grounds as the Bamburi Rugby Super Series preliminaries came to an end</description>
    <dc:date>2013-05-18T20:39:54Z</dc:date>
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    <title>Sevens squad: Friday the man for Kenyan job</title>
    <link>http://www.nation.co.ke/sports/rugby/Friday-the-man-for-Kenyan-job/-/1106/1853096/-/bruktjz/-/index.html</link>
    <description>Senior members of the national Sevens squad have urged the Kenya Rugby Union (KRU) to ‘stop the mess’ and concentrate on preparations for the 2013 World Cup next month</description>
    <dc:date>2013-05-14T20:05:21Z</dc:date>
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    <link>http://www.nation.co.ke/sports/rugby/Ambaka-in-world-rugby-dream-team-/-/1106/1851580/-/stj7or/-/index.html</link>
    <description>The pacy Kenya Sevens winger William “Lomu” Ambaka is literarily living his dream.</description>
    <dc:date>2013-05-13T17:58:02Z</dc:date>
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    <title>Muthee saves the day, says coach Friday to stay</title>
    <link>http://www.nation.co.ke/sports/rugby/Muthee-saves-the-day-says-coach-Friday-to-stay--/-/1106/1851464/-/bl6ilvz/-/index.html</link>
    <description>There is drama at Kenya Rugby Union! The Kenya Sevens team has just finished at position five with a series high of 99 points.</description>
    <dc:date>2013-05-13T17:03:06Z</dc:date>
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    <title>Sevens coach Mike Friday sacked</title>
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    <description>Kenya Sevens national team coach Mike Friday and his strength and conditioning counterpart Chris Brown have been sacked, the Kenya Rugby Union Elite Squads and Development director Philip Jalang’o said.</description>
    <dc:date>2013-05-13T13:05:13Z</dc:date>
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    <title>Kenya stay fifth in IRB ranking</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-stay-fifth-in-IRB-ranking/-/1106/1843140/-/lj19fw/-/index.html</link>
    <description>The national Sevens team succumbed 5-12 to Australia in the Bowl final to end a rather lukewarm show at the Glasgow Sevens, the penultimate round of this season’s IRB World Sevens Series</description>
    <dc:date>2013-05-05T19:44:22Z</dc:date>
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    <title>Error-riddled Kenya tumble</title>
    <link>http://www.nation.co.ke/sports/rugby/Error-riddled-Kenya-tumble-/-/1106/1842414/-/uvli2i/-/index.html</link>
    <description>A cocktail of errors marred Kenya Sevens display as Mike Friday’s side slumped to Tokyo Sevens champions South Africa and Samoa 17-14 and 26-0 at Glasgow Sevens, Scotland Saturday.</description>
    <dc:date>2013-05-04T17:26:08Z</dc:date>
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    <title>We fear nobody, says Friday</title>
    <link>http://www.nation.co.ke/sports/rugby/We-fear-nobody-says-Friday/-/1106/1841416/-/dqoimdz/-/index.html</link>
    <description>Kenya have their work cut out  when they take on South Africa in the penultimate leg of the IRB World Sevens Series in Glasgow this weekend.</description>
    <dc:date>2013-05-03T16:47:30Z</dc:date>
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    <title>Region’s cream rumble for glory</title>
    <link>http://www.nation.co.ke/sports/rugby/Regions-cream-rumble-for-glory/-/1106/1841384/-/rk28ps/-/index.html</link>
    <description>The 11th edition of the Bamburi Rugby Super Series get under way today with four explosive matches on the cards at three venues in Kenya and Uganda.</description>
    <dc:date>2013-05-03T16:13:29Z</dc:date>
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    <title>Nyumbu sound loud war cry</title>
    <link>http://www.nation.co.ke/sports/rugby/Nyumbu-sound-loud-war-cry/-/1106/1840116/-/mif3gn/-/index.html</link>
    <description>Nyumbu Franchise coach Paul “Pau” Murunga is confident his charges will deliver good results as Bollore Africa Logistics sponsored the side to a tune of Sh3 million ahead of the Bamburi Rugby Super Series</description>
    <dc:date>2013-05-02T20:43:23Z</dc:date>
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    <title>Coaches in tight race against time</title>
    <link>http://www.nation.co.ke/sports/rugby/Coaches-in-tight-race-against-time/-/1106/1763198/-/jt0k8x/-/index.html</link>
    <description>Coaches are in a race against time as they seek to select their teams ahead of this year’s Bamburi Rugby Super Series tournament</description>
    <dc:date>2013-04-30T20:51:15Z</dc:date>
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  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-just-too-strong-for-Nigeria/-/1106/1760980/-/rfsi5jz/-/index.html">
    <title>Kenya just too strong for Nigeria</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-just-too-strong-for-Nigeria/-/1106/1760980/-/rfsi5jz/-/index.html</link>
    <description>Kenya’s Humphrey Kayange showed some flashes of brilliance as he led the hosts to the final of the Confederation of African Rugby Sevens at the Mombasa Sports Club on Sunday.</description>
    <dc:date>2013-04-28T16:09:52Z</dc:date>
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    <title>Zimbabwe, Shujaa a class above the rest</title>
    <link>http://www.nation.co.ke/sports/rugby/Zimbabwe-Shujaa-a-class-above-the-rest/-/1106/1760372/-/5sw8dpz/-/index.html</link>
    <description>Kenya Shujaa cruised into the Cup quarterfinals in emphatic fashion after flooring all their group opponents in the Confederation of African Rugby Sevens  Cup  at Mombasa Sports Club on Saturday.</description>
    <dc:date>2013-04-27T20:30:00Z</dc:date>
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  <item rdf:about="http://www.nation.co.ke/sports/rugby/Tough-call-for-Kenyas-Select-squad/-/1106/1759654/-/391lhtz/-/index.html">
    <title>Tough call for Kenya’s Select squad</title>
    <link>http://www.nation.co.ke/sports/rugby/Tough-call-for-Kenyas-Select-squad/-/1106/1759654/-/391lhtz/-/index.html</link>
    <description>The Chairman Select side must stretch themselves to the limit when they take on highly rated Zimbabwe in the opening match of the Confederation of African Rugby (CAR) Africa Sevens Cup at the Mombasa Sports Club this morning.</description>
    <dc:date>2013-04-26T19:59:00Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Arriving-teams-ooze-confidence/-/1106/1758308/-/4t70t/-/index.html">
    <title>Arriving teams ooze confidence</title>
    <link>http://www.nation.co.ke/sports/rugby/Arriving-teams-ooze-confidence/-/1106/1758308/-/4t70t/-/index.html</link>
    <description>Six nations were already in Mombasa on Thursday in readiness for the Confederation of African Rugby (CAR) Africa Cup Sevens that takes place at Mombasa Sports Club on Saturday and Sunday</description>
    <dc:date>2013-04-25T16:52:26Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Vincent-Moseset-to-lead-Chairmans-side/-/1106/1757682/-/wmvqvh/-/index.html">
    <title>Mose set to lead Chairman’s side</title>
    <link>http://www.nation.co.ke/sports/rugby/Vincent-Moseset-to-lead-Chairmans-side/-/1106/1757682/-/wmvqvh/-/index.html</link>
    <description>Former Kenya Sevens winger Vincent Mose will lead Chairman’s Select assault at the Confederation of Africa Rugby (CAR) Africa Cup Sevens this weekend in Mombasa</description>
    <dc:date>2013-04-24T20:27:27Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Street-carnival-for-CAR-Cup-Sevens-teams-in-Mombasa/-/1106/1756632/-/xoln4n/-/index.html">
    <title>Street carnival for CAR Cup Sevens teams in Mombasa</title>
    <link>http://www.nation.co.ke/sports/rugby/Street-carnival-for-CAR-Cup-Sevens-teams-in-Mombasa/-/1106/1756632/-/xoln4n/-/index.html</link>
    <description>The Confederation of Africa Rugby (CAR) Africa Cup Sevens participants will be treated to a street carnival, like what happens in IRB World Sevens Series legs, on Friday in Mombasa.</description>
    <dc:date>2013-04-23T18:50:51Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sevens-fever-heading-to-Mombasa/-/1106/1755486/-/5f0yf1z/-/index.html">
    <title>Kenya ready to take on Africa</title>
    <link>http://www.nation.co.ke/sports/rugby/Sevens-fever-heading-to-Mombasa/-/1106/1755486/-/5f0yf1z/-/index.html</link>
    <description>The 10 countries that will take part in this weekend’s Confederation of Africa Rugby (CAR) Sevens tournament in Mombasa have started naming their squads</description>
    <dc:date>2013-04-22T16:26:05Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Flying-winger-Injera-returns-to-the-fold/-/1106/1753968/-/gcfn7pz/-/index.html">
    <title>Flying winger Injera returns to the fold</title>
    <link>http://www.nation.co.ke/sports/rugby/Flying-winger-Injera-returns-to-the-fold/-/1106/1753968/-/gcfn7pz/-/index.html</link>
    <description>Kenya Sevens coach Mike Friday on Saturday unveiled two teams for the Confederation of Africa Rugby  Sevens in Mombasa and International Rugby Board World Sevens Series final legs in Glasgow and London.</description>
    <dc:date>2013-04-20T16:32:27Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/-/1106/1753960/-/gvo5hg/-/index.html">
    <title>Kakamega High retain rugby title, Upper Hill take basketball crown</title>
    <link>http://www.nation.co.ke/sports/rugby/-/1106/1753960/-/gvo5hg/-/index.html</link>
    <description>Defending champions Kakamega High on Saturday retained the boys’ rugby title after defeating St Mary’s Yala 18-3 ion a tough final as curtains came down on the Brookside Kenya secondary schools Term One championships at Mang’u High School.</description>
    <dc:date>2013-04-20T16:21:26Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/All-to-play-for-in-semi-finals/-/1106/1752170/-/122k0caz/-/index.html">
    <title>All to play for in semi-finals as big guns maintain normal service</title>
    <link>http://www.nation.co.ke/sports/rugby/All-to-play-for-in-semi-finals/-/1106/1752170/-/122k0caz/-/index.html</link>
    <description>The script was duly followed on Day Three of the ongoing Brookside-sponsored Kenya Secondary School Championships at Mang’u High School Thursday, as the usual suspects and defending champions cruised to the semi-final stages of the tournament following the completion of the group games.</description>
    <dc:date>2013-04-18T16:20:34Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Assured-Kakamega-walk-all-over-opponents-to-advance-in-rugby/-/1106/1751254/-/m0tv1c/-/index.html">
    <title>Assured Kakamega walk all over opponents to advance in rugby</title>
    <link>http://www.nation.co.ke/sports/rugby/Assured-Kakamega-walk-all-over-opponents-to-advance-in-rugby/-/1106/1751254/-/m0tv1c/-/index.html</link>
    <description>Defending champions Kakamega High and Shimba Hills maintained the perfect run in the rugby and netball disciplines respectively, as the Brookside Kenya Secondary School Championships entered its second day at Mangu High School Wednesday.</description>
    <dc:date>2013-04-17T16:35:52Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Paawaters-de-Villiers-vow-to-turn-around-15s-fortunes/-/1106/1749474/-/nmetxv/-/index.html">
    <title>Paawaters, de Villiers vow to turn around Kenya rugby 15s fortunes</title>
    <link>http://www.nation.co.ke/sports/rugby/Paawaters-de-Villiers-vow-to-turn-around-15s-fortunes/-/1106/1749474/-/nmetxv/-/index.html</link>
    <description>Former Springboks coach, Peter de Villiers, says his presence alongside that of compatriot Jerome PaaWaters in the country is certain to ‘sow seeds for future success’ of the national 15s rugby team</description>
    <dc:date>2013-04-15T17:47:57Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Mwamba-Nakuru-face-off-in-final/-/1106/1740506/-/d4r22t/-/index.html">
    <title>Mwamba, Nakuru face off in final</title>
    <link>http://www.nation.co.ke/sports/rugby/Mwamba-Nakuru-face-off-in-final/-/1106/1740506/-/d4r22t/-/index.html</link>
    <description>Mwamba have promised to take Nakuru RFC head-on this afternoon after the Kenya Cup champions vowed to crush the black shirts in the Enterprise Cup final and clinch a double this season.</description>
    <dc:date>2013-04-05T15:45:28Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Mombasa-to-host-Africa-Cup-7s/-/1106/1738764/-/15e6c5iz/-/index.html">
    <title>Mombasa to host Africa Cup 7s</title>
    <link>http://www.nation.co.ke/sports/rugby/Mombasa-to-host-Africa-Cup-7s/-/1106/1738764/-/15e6c5iz/-/index.html</link>
    <description>Mombasa Sports Club is set to host one of the biggest international rugby sevens events in Africa, the Confederation of African Cup Sevens that takes place at the Coastal  town  from April 26 to 28.</description>
    <dc:date>2013-04-03T17:22:30Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Wanyore-seek-Enterprise-Cup--after-disappointment-at-home-/-/1106/1736728/-/8ko2ip/-/index.html">
    <title>‘Wanyore’ seek Enterprise Cup  after disappointment at home</title>
    <link>http://www.nation.co.ke/sports/rugby/Wanyore-seek-Enterprise-Cup--after-disappointment-at-home-/-/1106/1736728/-/8ko2ip/-/index.html</link>
    <description>Nakuru RFC are hoping to atone for their disappointing run at the just concluded Great Rift ten-a-side rugby tournament by winning the Enterprise Cup final against Mwamba RFC at the RFUEA grounds on Saturday.</description>
    <dc:date>2013-04-01T18:52:55Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenyans-shift-focus-to-Glasgow-7s/-/1106/1735624/-/nj1ugv/-/index.html">
    <title>Kenyans shift focus to Glasgow 7s</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenyans-shift-focus-to-Glasgow-7s/-/1106/1735624/-/nj1ugv/-/index.html</link>
    <description>After a bowl semi-final performance at the Tokyo Sevens, Kenya now remains fifth in the IRB World Series as coach Mike Friday’s charges head of the ‘group of death’ in the penultimate round of the tournament in Glasgow, Scotland.</description>
    <dc:date>2013-03-31T17:07:33Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-crack-in-Japan-tumble-to-lowly-Bowl-/-/1106/1734900/-/13pro0v/-/index.html">
    <title>Kenya crack in Japan, tumble to lowly Bowl</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-crack-in-Japan-tumble-to-lowly-Bowl-/-/1106/1734900/-/13pro0v/-/index.html</link>
    <description>Kenya’s see-saw performance during this season’s IRB Sevens World Series was on display during the Japan leg on Saturday, after they were relegated to the Bowl competition.</description>
    <dc:date>2013-03-30T15:39:22Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kangaru-eye-Northern-rugby-title/-/1106/1734242/-/e6eurg/-/index.html">
    <title>Kangaru eye Northern rugby title</title>
    <link>http://www.nation.co.ke/sports/rugby/Kangaru-eye-Northern-rugby-title/-/1106/1734242/-/e6eurg/-/index.html</link>
    <description>Chogoria from Tharaka Nithi County will Saturday face the might of the region’s rugby defending champions Kangaru School in the final of  this year’s Northern region Kenya secondary school Sports Association term one ball games end at Meru School.</description>
    <dc:date>2013-03-29T18:23:36Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-faces-Scotland-in-Japan-7s/-/1106/1734228/-/28m4h5z/-/index.html">
    <title>Kenya faces Scotland in Japan 7s</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-faces-Scotland-in-Japan-7s/-/1106/1734228/-/28m4h5z/-/index.html</link>
    <description>The national sevens rugby team will take their campaign for a maiden IRB World Series victory to Japan in the Tokyo Sevens at Prince Chichibu Memorial Stadium this weekend.</description>
    <dc:date>2013-03-29T18:01:27Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Muthee-gets-second-term-as-KRU-elects-woman-director/-/1106/1733472/-/62ru5xz/-/index.html">
    <title>Muthee gets second term as KRU elects woman director</title>
    <link>http://www.nation.co.ke/sports/rugby/Muthee-gets-second-term-as-KRU-elects-woman-director/-/1106/1733472/-/62ru5xz/-/index.html</link>
    <description>Paulina Nzisa Lanco has made history by becoming the first woman administrator of the Kenya  Rugby Union (KRU)  following her election as a director during the association’s elections held at the RFUEA grounds on Wednesday evening.</description>
    <dc:date>2013-03-28T18:33:46Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenyas-big-guns-ready-to-rumble-at-Great-Rift/-/1106/1733406/-/ydcj0nz/-/index.html">
    <title>Kenya’s big guns ready to rumble at Great Rift 10-a-side tourney</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenyas-big-guns-ready-to-rumble-at-Great-Rift/-/1106/1733406/-/ydcj0nz/-/index.html</link>
    <description>Organisers of the 23rd edition of the Great Rift 10-a-side rugby tournament, which gets under way today at the Nakuru Athletics Club, have revised the pooling released early this week.</description>
    <dc:date>2013-03-28T17:54:46Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Bamburi-bolster-Series-with-Sh13-5m/-/1106/1732446/-/ays1id/-/index.html">
    <title>Bamburi bolster Series with Sh13.5m</title>
    <link>http://www.nation.co.ke/sports/rugby/Bamburi-bolster-Series-with-Sh13-5m/-/1106/1732446/-/ays1id/-/index.html</link>
    <description>Bamburi Rugby Super Series Wednesday received a boost of Sh13.5 million courtesy of title  sponsor, Bamburi Cement.</description>
    <dc:date>2013-03-27T17:26:56Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Nakuru-storm-Enterprise-Cup-final-home-in-on-rare-double-/-/1106/1729360/-/s5bv99z/-/index.html">
    <title>Nakuru storm Enterprise Cup final, home in on rare double</title>
    <link>http://www.nation.co.ke/sports/rugby/Nakuru-storm-Enterprise-Cup-final-home-in-on-rare-double-/-/1106/1729360/-/s5bv99z/-/index.html</link>
    <description>Nakuru RFC are surely headed for a historical double after storming into the finals of the Enterprise Cup following their 21–9 win against of KCB at Nakuru Athletics Club on Saturday.</description>
    <dc:date>2013-03-24T16:23:45Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-Sevens-climb-to-fifth/-/1106/1729358/-/1gom5jz/-/index.html">
    <title>Kenya Sevens climb to fifth</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-Sevens-climb-to-fifth/-/1106/1729358/-/1gom5jz/-/index.html</link>
    <description>Gallant Kenya climbed up to fifth in the IRB Sevens World Series after finishing fourth Sunday in Hong Kong where the sixth leg of the world event was held.</description>
    <dc:date>2013-03-24T16:22:15Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-break-French-resistance/-/1106/1728678/-/138wq8p/-/index.html">
    <title>Kenya break French resistance</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-break-French-resistance/-/1106/1728678/-/138wq8p/-/index.html</link>
    <description>Kenya bounced back from the disappointment of the USA Sevens to storm into the Hong Kong Sevens Cup quarterfinals on Saturday with a last-gasp effort from Horace Otieno to beat France 17-19.</description>
    <dc:date>2013-03-23T15:41:55Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-beats-France-qualifies-for-quarter-final/-/1106/1728398/-/vxmhi0z/-/index.html">
    <title>Kenya beats France, qualifies for quarter final</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-beats-France-qualifies-for-quarter-final/-/1106/1728398/-/vxmhi0z/-/index.html</link>
    <description>Kenya came from behind to beat France 19-17 and qualified for Hong Kong Sevens Main Cup quarter final.</description>
    <dc:date>2013-03-23T09:39:56Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/How-Kenya-got-1st-Hong-Kong-7s-invite/-/1106/1728018/-/rmorvsz/-/index.html">
    <title>How Kenya got 1st Hong Kong 7s invite</title>
    <link>http://www.nation.co.ke/sports/rugby/How-Kenya-got-1st-Hong-Kong-7s-invite/-/1106/1728018/-/rmorvsz/-/index.html</link>
    <description>In 1986, a Kenya sevens team was assembled for the first time, to compete in the prestigious Hong Kong Sevens. The invitation did not come on a silver platter.</description>
    <dc:date>2013-03-22T18:27:24Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Nakuru-vow-to-grind-down-KCB-in-Enterprise-Cup/-/1106/1728012/-/4y831pz/-/index.html">
    <title>Nakuru vow to grind down KCB in Enterprise Cup</title>
    <link>http://www.nation.co.ke/sports/rugby/Nakuru-vow-to-grind-down-KCB-in-Enterprise-Cup/-/1106/1728012/-/4y831pz/-/index.html</link>
    <description>The Menengai  Oil Refineries –sponsored Nakuru RFC will go flat out today to beat the visiting Kenya Commercial Bank (KCB) in the stand out semi-final match of the Enterprise Cup at the Nakuru Athletics Club.</description>
    <dc:date>2013-03-22T18:21:17Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Ombachi-strikes-twice-for-Kenya/-/1106/1728002/-/ijw7gsz/-/index.html">
    <title>Ombachi strikes twice for Kenya</title>
    <link>http://www.nation.co.ke/sports/rugby/Ombachi-strikes-twice-for-Kenya/-/1106/1728002/-/ijw7gsz/-/index.html</link>
    <description>Dennis Ombachi was in searing form with two fine individual efforts to lead Kenya to a 17-14 victory over USA in a Pool B match on the opening day of the Hong Kong Sevens yesterday Friday.</description>
    <dc:date>2013-03-22T18:04:30Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-tackles-familiar-opponents/-/1106/1727136/-/ugxx34/-/index.html">
    <title>Kenya tackles familiar opponents</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-tackles-familiar-opponents/-/1106/1727136/-/ugxx34/-/index.html</link>
    <description>It’s redemption time for Kenya Sevens when they take on USA in their opening match of the Hong Kong Sevens, the sixth leg of the IRB world series Friday at 12.50pm (Kenyan time).</description>
    <dc:date>2013-03-21T18:19:52Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/24-clubs-set-for-this-years-Great-Rift-tournament/-/1106/1725168/-/10ul0esz/-/index.html">
    <title>24 clubs set for this year’s Great Rift tournament</title>
    <link>http://www.nation.co.ke/sports/rugby/24-clubs-set-for-this-years-Great-Rift-tournament/-/1106/1725168/-/10ul0esz/-/index.html</link>
    <description>A total of 24 teams have confirmed participation in this year's Great Rift 10-a-side rugby tournament.</description>
    <dc:date>2013-03-19T18:42:59Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Welsh-Lions-kings-eye-tour-of-Australia-/-/1106/1723036/-/fqnrgj/-/index.html">
    <title>Welsh Lions kings eye tour of Australia</title>
    <link>http://www.nation.co.ke/sports/rugby/Welsh-Lions-kings-eye-tour-of-Australia-/-/1106/1723036/-/fqnrgj/-/index.html</link>
    <description>Rob Howley forecast several Wales players would be returning to Australia with the British and Irish Lions after they retained their Six Nations title with a record-breaking 30-3 win over England.</description>
    <dc:date>2013-03-17T18:44:49Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Nakuru-seek-to-keep-soaring--against-Quins-/-/1106/1721346/-/d3cxn5/-/index.html">
    <title>Nakuru seek to keep soaring  against Quins</title>
    <link>http://www.nation.co.ke/sports/rugby/Nakuru-seek-to-keep-soaring--against-Quins-/-/1106/1721346/-/d3cxn5/-/index.html</link>
    <description>Kenya Cup champions Nakuru RFC intend to pick from where they left when they host Kenya Harlequins in one of the Enterprise Cup quarter-finals Saturday afternoon.</description>
    <dc:date>2013-03-15T18:37:23Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Ashioya-promises-victory-in-Asia/-/1106/1719346/-/kar5dy/-/index.html">
    <title>Ashioya promises victory in Asia</title>
    <link>http://www.nation.co.ke/sports/rugby/Ashioya-promises-victory-in-Asia/-/1106/1719346/-/kar5dy/-/index.html</link>
    <description>Kenya sevens rugby team deputy skipper, Sidney Ashioya, has said the team will go for nothing short of victory in Hong Kong and Tokyo legs of the IRB World Sevens.</description>
    <dc:date>2013-03-13T15:48:38Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Shujaa-falter/-/1106/1717632/-/29m3vaz/-/index.html">
    <title>Shujaa falter as Elite Dev’t romp to victory</title>
    <link>http://www.nation.co.ke/sports/rugby/Shujaa-falter/-/1106/1717632/-/29m3vaz/-/index.html</link>
    <description>Shujaa’s dream of victory at Zimbabwe Sevens was cut short when they lost to South Africa’s Leopards 7-10</description>
    <dc:date>2013-03-11T16:54:14Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sublime-Shujaa-floor-Warriors-/-/1106/1715770/-/m63yeq/-/index.html">
    <title>Sublime Shujaa floor Warriors</title>
    <link>http://www.nation.co.ke/sports/rugby/Sublime-Shujaa-floor-Warriors-/-/1106/1715770/-/m63yeq/-/index.html</link>
    <description>Kenya’s Shujaa launched their campaign at the Zimbabwe International Sevens in style, beating Zambezi Warriors 26-7 at the Harare Sports Club.</description>
    <dc:date>2013-03-09T17:07:49Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Scramble-for-7s-team-selection/-/1106/1715020/-/14osmqf/-/index.html">
    <title>Scramble for 7s team selection</title>
    <link>http://www.nation.co.ke/sports/rugby/Scramble-for-7s-team-selection/-/1106/1715020/-/14osmqf/-/index.html</link>
    <description>Kenya Harlequin backs Sydney Ashioya and Eden Agero are expected to make a comeback when head coach Mike Friday names the Kenya Sevens squad for the Hong Kong and Tokyo legs of the IRB World Sevens Series Saturday.</description>
    <dc:date>2013-03-08T19:06:57Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Friday-rules-out-Injera-return/-/1106/1713430/-/i89u17z/-/index.html">
    <title>Friday rules out Injera return</title>
    <link>http://www.nation.co.ke/sports/rugby/Friday-rules-out-Injera-return/-/1106/1713430/-/i89u17z/-/index.html</link>
    <description>Kenya Sevens head coach Mike Friday is preparing to name his final squad for the Hong Kong and Tokyo legs of the IRB World Sevens Series perhaps without his utility back Collins Injera.</description>
    <dc:date>2013-03-06T17:18:23Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sublime-Nondies-Quins-advance/-/1106/1709610/-/345gb8z/-/index.html">
    <title>Sublime Nondies, Quins advance</title>
    <link>http://www.nation.co.ke/sports/rugby/Sublime-Nondies-Quins-advance/-/1106/1709610/-/345gb8z/-/index.html</link>
    <description>Nondescripts made clear their intentions in the Enterprise Cup on Saturday when they beat visiting Mean Machine from the University of Nairobi 36-11 at the Jamhuri Park showground to storm the quarter-finals.</description>
    <dc:date>2013-03-02T19:23:57Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Eldoret-ready-for-the-big-boys/-/1106/1709392/-/l0xapb/-/index.html">
    <title>Eldoret ready for the big boys</title>
    <link>http://www.nation.co.ke/sports/rugby/Eldoret-ready-for-the-big-boys/-/1106/1709392/-/l0xapb/-/index.html</link>
    <description>Eldoret Rugby Football Club have promised to give established teams a run for their money in the Kenya Cup next season.</description>
    <dc:date>2013-03-02T15:10:22Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Battle-for-Enterprise-Cup-begins--/-/1106/1708518/-/knj2p4z/-/index.html">
    <title>Battle for Enterprise Cup begins</title>
    <link>http://www.nation.co.ke/sports/rugby/Battle-for-Enterprise-Cup-begins--/-/1106/1708518/-/knj2p4z/-/index.html</link>
    <description>With the dust yet to settle on the Kenya Cup final, focus now turns to the Enterprise Cup with four nail-biting pre-quarterfinal matches lined up for the weekend in Nairobi.</description>
    <dc:date>2013-03-01T16:11:04Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sevens-coach-Friday-says-Injeras-contract-still-cancelled/-/1106/1707700/-/154k8wm/-/index.html">
    <title>Sevens coach Friday says Injera’s contract still remains cancelled</title>
    <link>http://www.nation.co.ke/sports/rugby/Sevens-coach-Friday-says-Injeras-contract-still-cancelled/-/1106/1707700/-/154k8wm/-/index.html</link>
    <description>Kenya Sevens head coach Mike Friday insists that Collins Injera’s contract still remains cancelled even as his club, Mwamba RFC lifted his suspension.</description>
    <dc:date>2013-02-28T17:24:09Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sevens-crisis-looms-as-union-players-disagree/-/1106/1706468/-/gvxl2g/-/index.html">
    <title>Sevens crisis looms as union, players disagree</title>
    <link>http://www.nation.co.ke/sports/rugby/Sevens-crisis-looms-as-union-players-disagree/-/1106/1706468/-/gvxl2g/-/index.html</link>
    <description>Players in Kenya Sevens team have vowed to do what it takes to get speedster Collins Injera back in the team following his suspension over discipline issues.</description>
    <dc:date>2013-02-27T21:30:00Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Injera-given-the-boot-for-gross-misconduct/-/1106/1705626/-/gxobyhz/-/index.html">
    <title>Injera given the boot for 'gross misconduct'</title>
    <link>http://www.nation.co.ke/sports/rugby/Injera-given-the-boot-for-gross-misconduct/-/1106/1705626/-/gxobyhz/-/index.html</link>
    <description>A week after his Mwamba Rugby Football Club (RFC) suspended him for eight weeks, Kenya Sevens superstar, Collins Injera, has also been kicked out of the national team over gross misconduct.</description>
    <dc:date>2013-02-26T16:56:37Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Inexperience-cost-us-Kenya-Cup-glory-Leos-coach-Ocholla-says/-/1106/1704870/-/snxysr/-/index.html">
    <title>Inexperience cost us Kenya Cup glory, Leos coach Ocholla says</title>
    <link>http://www.nation.co.ke/sports/rugby/Inexperience-cost-us-Kenya-Cup-glory-Leos-coach-Ocholla-says/-/1106/1704870/-/snxysr/-/index.html</link>
    <description>Despite massively falling to Nakuru RFC during the Kenya Cup final at the weekend, Stathmore Leos head Coach Mitch Ocholla says his side will live to fight another day.</description>
    <dc:date>2013-02-25T20:49:04Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Nakuru-finally-come-good/-/1106/1703602/-/y4y0ihz/-/index.html">
    <title>Nakuru finally come good</title>
    <link>http://www.nation.co.ke/sports/rugby/Nakuru-finally-come-good/-/1106/1703602/-/y4y0ihz/-/index.html</link>
    <description>The 2012/2013 Kenya Cup season went down at the Moi International Sports Centre Kasarani  on Saturday as Nakuru Rugby Football Club tossed to its maiden title.</description>
    <dc:date>2013-02-24T21:30:00Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-Cup--The-rise-and-rise-of-KRU-s-premier-club-tournament/-/1106/1701796/-/nwaseo/-/index.html">
    <title>Kenya Cup: The rise and rise of KRU’s premier club tournament</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-Cup--The-rise-and-rise-of-KRU-s-premier-club-tournament/-/1106/1701796/-/nwaseo/-/index.html</link>
    <description>D.S. ‘Lofty’ Reynolds was the most capped East African player of his time in the 1950s and 60s.</description>
    <dc:date>2013-02-22T18:24:06Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/KRU-chief-dismisses-suspension-of-Mwamba-trio/-/1106/1701750/-/vwsy8dz/-/index.html">
    <title>KRU chief dismisses suspension of Mwamba trio</title>
    <link>http://www.nation.co.ke/sports/rugby/KRU-chief-dismisses-suspension-of-Mwamba-trio/-/1106/1701750/-/vwsy8dz/-/index.html</link>
    <description>The club verses country conflict between Mwamba RFC and the Kenya Rugby Union (KRU) heightened Friday after KRU dismissed the suspension of three Kenya Sevens players by the club.</description>
    <dc:date>2013-02-22T17:50:52Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Leos-Nakuru-battle-for-supremacy/-/1106/1701740/-/qxeg5iz/-/index.html">
    <title>Leos, Nakuru battle for supremacy</title>
    <link>http://www.nation.co.ke/sports/rugby/Leos-Nakuru-battle-for-supremacy/-/1106/1701740/-/qxeg5iz/-/index.html</link>
    <description>Do all things point to the fact that the Kenya Cup might leave Nairobi for the first time ever or is it just me?</description>
    <dc:date>2013-02-22T17:42:25Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Wawerus-dream-for-Nakuru-RFC/-/1106/1700788/-/jjqk92z/-/index.html">
    <title>Waweru’s dream for Nakuru RFC</title>
    <link>http://www.nation.co.ke/sports/rugby/Wawerus-dream-for-Nakuru-RFC/-/1106/1700788/-/jjqk92z/-/index.html</link>
    <description>If there is a player who has seen all the highs and lows of the Menengai Oil Nakuru RFC, then it is 29-year-old Gibson Waweru.</description>
    <dc:date>2013-02-21T15:28:07Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/By-ayumba-ayodi-sayodi-ke-nationmedia-com/-/1106/1699986/-/yuivhc/-/index.html">
    <title>History beckons roaring Leos</title>
    <link>http://www.nation.co.ke/sports/rugby/By-ayumba-ayodi-sayodi-ke-nationmedia-com/-/1106/1699986/-/yuivhc/-/index.html</link>
    <description>After only five years in top flight rugby, Strathmore University Leos are on the verge of making history.</description>
    <dc:date>2013-02-20T17:27:46Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Gratifying-windfall-for-7s--15s/-/1106/1698730/-/13m8q5w/-/index.html">
    <title>Gratifying windfall for 7s, 15s</title>
    <link>http://www.nation.co.ke/sports/rugby/Gratifying-windfall-for-7s--15s/-/1106/1698730/-/13m8q5w/-/index.html</link>
    <description>Coca-Cola has unveiled a Sh4 million  sponsorship for the national rugby teams and the Kenya Cup final set for this Saturday..</description>
    <dc:date>2013-02-19T14:24:43Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Wanyore-on-the-verge-of-history/-/1106/1696904/-/1259boc/-/index.html">
    <title>‘Wanyore’ on the verge of history</title>
    <link>http://www.nation.co.ke/sports/rugby/Wanyore-on-the-verge-of-history/-/1106/1696904/-/1259boc/-/index.html</link>
    <description>One of the most popular rugby clubs in Kenya, Nakuru RFC, is on the verge of making history by becoming the first upcountry club to win the prestigious Kenya Cup title.</description>
    <dc:date>2013-02-17T16:35:51Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Leos-Nakuru-chase-rugby-history/-/1106/1695242/-/xkqq38z/-/index.html">
    <title>Leos, Nakuru chase rugby history</title>
    <link>http://www.nation.co.ke/sports/rugby/Leos-Nakuru-chase-rugby-history/-/1106/1695242/-/xkqq38z/-/index.html</link>
    <description>The stage is set for the Kenya Cup play-off semi-finals at the Impala Sports Club grounds, Nairobi, and Nakuru Athletics Club in the Rift Valley.</description>
    <dc:date>2013-02-15T16:35:52Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/-/1106/1694486/-/gf35rs/-/index.html">
    <title>Kenya Cup sides look up to their sevens stars as semi-finals beckon</title>
    <link>http://www.nation.co.ke/sports/rugby/-/1106/1694486/-/gf35rs/-/index.html</link>
    <description>Kenya Cup semi-finalists will be hoping to capitalise on the experience of their national sevens players as they seek the killer punch in the play-offs.</description>
    <dc:date>2013-02-14T18:20:55Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Sh3-8m-for-Sevens-heroes-after-brilliant-display-in-Wellington/-/1106/1693340/-/113au2u/-/index.html">
    <title>Sh3.8m for Sevens heroes after brilliant display in Wellington</title>
    <link>http://www.nation.co.ke/sports/rugby/Sh3-8m-for-Sevens-heroes-after-brilliant-display-in-Wellington/-/1106/1693340/-/113au2u/-/index.html</link>
    <description>‘The Kenya Sevens team has swag! Ask me why...go on. Well, I will tell you anyway.”</description>
    <dc:date>2013-02-13T21:30:00Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Friday-sorry-after-Vegas-horror-show/-/1106/1691560/-/yf5jhpz/-/index.html">
    <title>Friday sorry after horror show in Las Vegas outing</title>
    <link>http://www.nation.co.ke/sports/rugby/Friday-sorry-after-Vegas-horror-show/-/1106/1691560/-/yf5jhpz/-/index.html</link>
    <description>It will be time to reflect for the national Sevens team after they lost to Australia 7-38 in the Shield semi-final at the Las Vegas Sevens, a performance that saw them dropping four places to sixth in the IRB World Series.</description>
    <dc:date>2013-02-11T17:19:56Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Error-prone-Kenya-bite-the-dust-in-Las-Vegas-outing/-/1106/1690252/-/w0onk8z/-/index.html">
    <title>Error-prone Kenya bite the dust in Las Vegas outing</title>
    <link>http://www.nation.co.ke/sports/rugby/Error-prone-Kenya-bite-the-dust-in-Las-Vegas-outing/-/1106/1690252/-/w0onk8z/-/index.html</link>
    <description>What a turn around.</description>
    <dc:date>2013-02-10T16:20:49Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Quins-surrender-title-despite-win/-/1106/1689564/-/122ljx2z/-/index.html">
    <title>Quins surrender title despite win</title>
    <link>http://www.nation.co.ke/sports/rugby/Quins-surrender-title-despite-win/-/1106/1689564/-/122ljx2z/-/index.html</link>
    <description>The wheat was finally separated from the chuff Saturday and Kenya Cup is now set for a classy semi-finals showdown next weekend.</description>
    <dc:date>2013-02-09T17:23:32Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Friday-fury-jolts-a-jaded-Kenya/-/1106/1689484/-/10q3u6u/-/index.html">
    <title>Friday fury jolts a jaded Kenya</title>
    <link>http://www.nation.co.ke/sports/rugby/Friday-fury-jolts-a-jaded-Kenya/-/1106/1689484/-/10q3u6u/-/index.html</link>
    <description>Kenya Sevens severely jeopardised their chances of qualifying for the main Cup after they lost to Canada 12-17 before recovering for a scrappy 12-7 win over Uruguay at the USA Sevens in Las Vegas on day one.</description>
    <dc:date>2013-02-09T15:38:17Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-beat-Uruguay-at-Las-Vegas-Sevens/-/1106/1689086/-/x0r4wk/-/index.html">
    <title>Kenya beat Uruguay at Las Vegas Sevens</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-beat-Uruguay-at-Las-Vegas-Sevens/-/1106/1689086/-/x0r4wk/-/index.html</link>
    <description>Kenya on Saturday bounced back from a 19-12 defeat to Canada in their opening game at the Las Vegas Sevens to beat Uruguay 12-7.</description>
    <dc:date>2013-02-09T04:15:41Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Battle-for-Kenya-Cup-semis-berth/-/1106/1688648/-/ctdta1z/-/index.html">
    <title>Battle for Kenya Cup semis berth</title>
    <link>http://www.nation.co.ke/sports/rugby/Battle-for-Kenya-Cup-semis-berth/-/1106/1688648/-/ctdta1z/-/index.html</link>
    <description>Just who will snatch the final place at the Kenya Cup semi-finals this evening?</description>
    <dc:date>2013-02-08T21:30:00Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Ambaka--We-can-win-Las-Vegas/-/1106/1688098/-/1r41l2/-/index.html">
    <title>Ambaka: We can win Las Vegas</title>
    <link>http://www.nation.co.ke/sports/rugby/Ambaka--We-can-win-Las-Vegas/-/1106/1688098/-/1r41l2/-/index.html</link>
    <description>Kenya’s new try scoring machine William “Lomu” Ambaka believes the team has come of age and is now capable of winning a world title.</description>
    <dc:date>2013-02-07T18:07:25Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Kenya-Sevens-the-rave-in-USA/-/1106/1686890/-/54tqwh/-/index.html">
    <title>RUGBY: Kenya Sevens the rave in USA</title>
    <link>http://www.nation.co.ke/sports/rugby/Kenya-Sevens-the-rave-in-USA/-/1106/1686890/-/54tqwh/-/index.html</link>
    <description>Elaborate festivities have been lined up from tonight for Kenya at the USA Sevens tournament in Las Vegas.</description>
    <dc:date>2013-02-06T17:19:30Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Pray-for-us-in-Las-Vegas/-/1106/1683546/-/3nxt4p/-/index.html">
    <title>Pray for us in Las Vegas, we need this more than ever, says Amonde</title>
    <link>http://www.nation.co.ke/sports/rugby/Pray-for-us-in-Las-Vegas/-/1106/1683546/-/3nxt4p/-/index.html</link>
    <description>‘Pray for us because we need this more than ever”. This was the humble request by skipper Andrew Amonde after Kenya were narrowly beaten 24-19 in sudden death by England at the Wellington Sevens on Saturday.</description>
    <dc:date>2013-02-03T16:39:53Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/England-spoils-sevens-party-/-/1106/1682926/-/tqo1vtz/-/index.html">
    <title>England spoils sevens party</title>
    <link>http://www.nation.co.ke/sports/rugby/England-spoils-sevens-party-/-/1106/1682926/-/tqo1vtz/-/index.html</link>
    <description>Kenya’s shock win over hosts New Zealand on Saturday was the second ever against the “All Blacks” since the 2008/2009 San Diego Sevens where they triumphed 24-7.</description>
    <dc:date>2013-02-02T15:55:26Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Mudavadi-salutes-7s-side-after-Wellington-exploits/-/1106/1682922/-/7uuxvq/-/index.html">
    <title>Mudavadi salutes 7s side after Wellington exploits</title>
    <link>http://www.nation.co.ke/sports/rugby/Mudavadi-salutes-7s-side-after-Wellington-exploits/-/1106/1682922/-/7uuxvq/-/index.html</link>
    <description>The Amani Coalition presidential candidate Deputy Prime Minister Musalia Mudavadi has congratulated the Kenya Sevens team for its hilarious exploits in the HSBC Wellington Sevens tournament yesterday.</description>
    <dc:date>2013-02-02T15:51:45Z</dc:date>
  </item>
  <item rdf:about="http://www.nation.co.ke/sports/rugby/Brave-Kenya-celebrates-victory-in-defeat/-/1106/1682918/-/oyhwp3z/-/index.html">
    <title>Brave Kenya celebrates victory in defeat</title>
    <link>http://www.nation.co.ke/sports/rugby/Brave-Kenya-celebrates-victory-in-defeat/-/1106/1682918/-/oyhwp3z/-/index.html</link>
    <description>It may have been heart-breaking  conceding to England in sudden death during the final of the IRB World Series Wellington leg on Saturday, but if ever there was victory in defeat then it belonged to Kenya.</description>
    <dc:date>2013-02-02T15:46:08Z</dc:date>
  </item>
</rdf:RDF>

