FIT&FAB: I was nervous about hitting the gym after a hiatus - Daily Nation

FIT&FAB: I was nervous about hitting the gym after a hiatus

Thursday April 26 2018

I was extremely nervous when my friend asked me out for an aerobics session at the gym.

I was extremely nervous when my friend asked me out for an aerobics session at the gym. Save for a few stretches and plenty of walking as I run errands, I haven’t had time for an honest workout. PHOTO | FOTOSEARCH 

By MARION MAINA
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I have always enjoyed spending time in the gym, specifically the aerobics session.

Although I don’t mind lifting light weights and admiring big muscled guys lifting metal, it’s the intense aerobics that motivates me to sign up for gym classes.

The music, the movements, the freedom to yelp and squeal in pain or pleasure and the overall energy reverberating through my sweat dripping body is something I look forward to anytime I make a gym appointment.

GYM INVITE

Last week, my friend Tom treated me to a two-hour aerobic session at Penthouse Gym in town and it was amazing. Undoubtedly one of the best hang-outs I have had in a while.

I was extremely nervous when he asked me out for the session because this year has been very intense for me.

In-between growing my career, coping with family issues, sorting school stuff and running important events, I feel like I haven’t settled in for 2018 yet. That is quite a scary thought given that the first quarter is almost up.

While on this wild roller-coaster in the past few months, I haven’t had time to check into the